Hit Reset.
Together.
Guided group hypnosis sessions with Cheryl — designed to quiet the noise, release what's been weighing you down, and help you reconnect with yourself. Virtual via Zoom. ~90 minutes. No experience needed.
Book your spot in the next group session. Cheryl will follow up with available dates and the Zoom link.
Book a Session →Book via Calendly • Secure checkout • No spam, ever
The power of hypnosis — made accessible to everyone.
The Reset Experience is a guided group hypnosis session led by Cheryl. Together, participants enter a deeply relaxed, receptive state — and experience a collective subconscious reset. Think of it as a mental spa day, shared with others.
Guided Group Hypnosis
Cheryl guides the entire group into a relaxed, focused state — then leads a carefully crafted hypnotic journey designed for release, clarity, and reconnection.
Relaxation & Grounding
You'll be guided through powerful relaxation techniques that activate your body's natural rest state — leaving you calmer, clearer, and more present.
Post-Session Integration
After the session, Cheryl walks participants through integration practices to anchor the shift — so the reset lasts beyond the room.
This experience is for you if…
- ✓ You're curious about hypnotherapy but aren't ready for a private session
- ✓ You're part of a Facebook group, community, or local wellness circle looking for a shared experience
- ✓ You're a team or workplace wanting a unique corporate wellness offering
- ✓ You're dealing with stress, anxiety, or burnout and want a fast, affordable way to reset
- ✓ You want to bring friends or a friend group to something meaningful together
- ✓ You've done hypnotherapy before and want a low-cost maintenance session
Your session, step by step
Welcome & Orientation (5 min)
Cheryl welcomes the group, explains how hypnosis works, and dispels common myths. You'll feel informed and at ease before anything begins.
Relaxation Induction (10 min)
A guided, gentle induction brings the group into a deeply relaxed, focused state. You'll feel calm, present, and completely in control throughout.
The Reset Journey (20–25 min)
The heart of the experience. Cheryl guides participants through subconscious imagery and positive suggestion designed to release stress, rewire limiting patterns, and install a sense of renewal.
Gentle Reorientation (5 min)
Cheryl gently brings the group back to full wakefulness, leaving everyone refreshed, clear-headed, and energized.
Integration Q&A (5–10 min)
Cheryl shares integration practices and takes questions. Those who want to go deeper can connect with her about private sessions.
Real people, real shifts
"I signed up not knowing what to expect. Within 20 minutes I felt more relaxed than I had in months. The whole group experience made it feel safe and powerful at the same time. Highly recommend."
"I was skeptical about hypnosis — but this changed my mind completely. Cheryl has a calm authority that immediately puts you at ease. The session left me clear-headed and genuinely lighter."
"I booked this for my team as a wellness activity. Everyone loved it — people were talking about it for weeks. The price point made it easy to get everyone in. Will definitely do it again."
"After my session I booked a private Phoenix package. The Reset Experience was the perfect intro — it showed me what hypnotherapy could actually do. Worth every penny and more."
Meet Cheryl
Cheryl founded Hypnosis Heights after seeing firsthand how hypnotherapy transforms lives that other modalities couldn't reach. She brings clinical rigor, deep compassion, and an evidence-backed approach to every session — group or individual.
Your mind deserves a
fresh start.
Special pricing. No experience needed. Book below and Cheryl will confirm your session date. Virtual via Zoom.
Book via Calendly • Zoom link sent after booking • Questions? Contact Cheryl