Three sessions.
One complete shift.
The Trifecta combines 3 targeted hypnosis sessions + 1 integration session into a focused program built for people who are ready to change something — completely.
Not sure yet? Start with the $175 Intake Session — it's credited toward the Trifecta if you sign up.
4 sessions. Fully customized.
Each session builds on the last. Nothing is generic — every element is designed around you and what you're working through.
Ready to change — just want a clear endpoint.
- ✓ You have a specific issue to work through — anxiety, sleep, confidence, habits, or emotional patterns
- ✓ You're intellectually aware of your patterns but can't seem to change them at a deeper level
- ✓ You want a defined, contained commitment — not an open-ended therapy relationship
- ✓ You're ready to do real work — not just talk about the problem, but actually rewire the response
- ✓ You're curious about hypnotherapy and want a meaningful first experience, not just a one-off session
What to expect
Intake Session
A 45-minute conversation about your goals, history, and what you're working through. Cheryl maps your treatment approach. ($175, credited toward the Trifecta.)
Custom Program
Cheryl designs your Trifecta sessions specifically around your subconscious patterns. Every session is tailored — no scripts, no generic approaches.
The Sessions
3 hypnosis sessions that go progressively deeper. Between them, the integration session locks in the shifts and processes what's surfacing.
Lasting Change
New patterns, anchored. The Trifecta isn't about temporary relief — it's about rewiring what was running on autopilot and replacing it with something that actually serves you.
What shifts in the work
"After just a few sessions, I was finally sleeping through the night. Cheryl creates an environment that feels completely safe and supportive. The results were beyond what I expected."
"I came in struggling with anxiety that had been holding me back for years. The sessions helped me understand my patterns at a much deeper level. I feel like a different person."
"The integration of spiritual practice into the healing work made this experience uniquely meaningful for me. I felt held, understood, and guided in a way that addressed my whole self."
Cheryl
Cheryl is a Certified Professional Hypnotherapist, Certified TBI Behavioral Specialist, and holds a Master's degree in Mental Health. She founded Hypnosis Heights on Long Island, NY to bring clinical-grade subconscious work to people ready for real, lasting change.
Start the work.
The Trifecta is $925.
Book your intake session to confirm fit and get started, or pay for the Trifecta now and Cheryl will reach out to schedule your first session within 24 hours.
The $175 intake fee is credited toward the Trifecta when you sign up. Secure payment via Stripe. Questions? Contact Cheryl.